7 Immune System Boosters 1) Carrots Carrots help ward off colds and flu symptoms. They are full of beta-carotene, which supports the body's mucus membrane. This makes it harder for bacteria to enter the bloodstream. 2) Spinach This leafy green protein is vital to maintaining a healthy immune system. Spinach is loaded with Vitamin E, A, C, and K. It is packed with a number of antioxidants which may increase infection-fighting capabilities. 3) Kale Similar to spinach, Kale is rich in Vitamin C, antioxidants, and folic acid. Folic acid is a B vitamin that promotes healthy cell growth and is great for the metabolism. Kale has regenerating properties that help fight off infection and build antioxidants in the body. Our top-notch kale salad is on point and loaded with tons of superfoods. 4) Cinnamon Cinnamon, cinnamon, don't forget the cinnamon! Cinnamon is antiviral, anti-fungal, and antibacterial, therefore it protects the body from bacterial and viral attacks. This amazing spice, actually fights pathogens that cause illness! 5) Watermelon As an immune system booster, watermelon helps the body produce antibodies. Antibodies are needed to fight off diseases. In addition, watermelon contains lycopene, which reduces inflammation and helps prevent infection. 6) Bee Pollen Bee Pollen = Superhero Bee Pollen is one of the most potent and revitalizing superfoods in the world. It reduces the production of histamine, which makes it a great remedy for allergies. The anti-allergenic benefits are further enhanced through local bee sources. Local bees are the most in tune to the given environment. With twice as much protein as beef and more iron than any other food, bee pollen is one of the richest sources of vitamins found in nature. This natural energizer has the ability to correct body chemistry and eliminate unhealthy conditions. 7) Dr. K's Black Ant Powder On behalf of allergy season, it is important to have a strong immune system. Dr. K's Black Ant Powder, is a wonderful remedy for the spring/summer sniffles. Black ants are the strongest creatures on the planet, being able to lift 5,000 times their own body weight. This powder helps modulate, strengthen, and increase power of the immune system. It is rich in calcium, phosphorus, iron, zinc, vitamin B1, B2, B12, D and R. Zinc plays a vital role in proper muscle strengthening, sexual, immune system, and digestive functioning. Black ants have more Zinc than ANY LIVING ORGANISM! Stop into Infiniteus and stock up on your strengthening Black Ant powder! These statements have not been evaluated by the Food and Drug Administration. Always consult your doctor before taking any of these products. What time is it? The time is NOW! With all of the summer parties it is important to be conscious of providing foods that naturally cleanse the liver. Whether it be from drinking alcohol, consuming more processed foods, or over-eating, the time is NOW. Be marvelous, by helping the body NOW.
The liver is the most vital organ for detoxification. A clean liver means a clean filter for the body. It can actually self-repair itself. The foods below help the liver rid the body of toxins in a natural way. For a serious liver detox, we recommend Liver Rescue by HealthForce Nutritionals in addition to the provided foods below. (Liver Rescue is listed as #8 below!) 1) Beets Just “beet” it. Beets naturally purify and cleanse the blood. This boosts the body’s liver functioning and fills it with nutrients. The fiber helps the body remove toxins that tend to be stored in the liver. Conquer the bright color and invest in this red gem! 2) Leafy Greens The gold medal goes to the leafy greens. In terms of health, leafy greens cover the spectrum. Examples of leafy greens include: kale, spinach, chard, dandelion greens, romaine, arugula, etc. These champions assist the liver because of their chlorophyll content. Chlorophyll naturally purifies the bloodstream. They also keep the body (including liver) staying strong by neutralizing heavy metals, pesticides, and toxic chemicals. 3) Apples Apples are the “blood cleansing vacuum cleaner.” All apples (Green Apples, especially) are loaded with malic acid. Malic acid removes toxins and carcinogens from the blood. Apples cleanse the blood and removes cholesterol through a fiber called Pectin. Overall, organic liver friendly apples are recommended, as non-organic have a high risk for containing pesticides. (Click here for more details.) An apple a day keeps the doctor away! 4) Lemons/Limes Stimulate the liver with lemons and limes. These are both extremely detoxifying and are known to “get the body going.” The high amounts of Vitamin C that these citrus fruits contain help the production of enzymes within the liver. Vitamin C also increases energy and helps with digestion. 5) Cabbage Cabbage, broccoli, and cauliflower are all in the cruciferous family. These foods help with the production of enzymes in the liver. The enzymes also help the body to naturally flush out carcinogens, and may even help lower the risks associated with cancer. Cabbage can increase the rate that toxins leave the body as well. 6) Burdock Root Burdock Root stimulates a weakened liver. Not only does it purify the blood, but it also helps restore damaged cells. This root also enhances bile flow through the gall bladder and improve overall liver and body functioning. 7) Turmeric Turmeric is beneficial for the inflammation aspects of ailments in the liver. In fact, turmeric and curcumin (turmeric's most active component) are the most studied and written about herb. This cancer-fighting herb is a great addition to add to a daily diet. 8) HealthForce Nutritionals - Liver Rescue When the body is under stress from food toxins, drugs (over the counter & prescription) and environmental chemicals, the liver may be in need of a tune-up. Jump on the fast track to recovery with the Liver Rescue. With the finest of liver regenerating herbs, this product will live up to its name. For more information: visit HealthForce Nutritionals. This product is available at Infiniteus. These statements have not been evaluated by the Food and Drug Administration. Always consult your doctor before taking any of these products. Palo Santo is a sacred tree indigenous to select parts of South America. Translated from Spanish, Palo Santo means "sacred wood" and its many uses can be traced back to the time of the ancient Incan empire. It has been long revered by Shamans for its physical and metaphysical properties. How to use:
1) Select a piece of wood incense, lighting the widest end 2) Maintain flame until sufficient red embers have accumulated 3) Gently blow out the flame to release the white smoke 4) More red embers - more essence 5) Place on a heat-safe surface. Relight as desired |